Protein Gingerbread Cookies
#ChristmasCookies #HealthyTreats #ProteinCookies #RefinedSugarFree #GlutenFree #Gingerbread #VeganDesserts #FitCookies #HealthyEating #EasyDessertRecipes
🎄 Healthy New Year Cookies! These cookies, full of protein and natural sweetness, offer a light and healthy alternative to your New Year's tables. 🎁 These cookies, prepared with boiled chickpeas and bananas, make a difference with their refined sugar-free, gluten-free and completely herbal content! ✨
These cookies, which accompany tea hours or blend perfectly with Christmas coffee, are both light and very delicious! 🌟
PREPARATION:
15 minutes
COOKING:
25 minutes
PORTION:
12 servings
Ingredients
• 3/4 cup boiled chickpeas
• 1 ripe banana
• 1 teaspoon of baking soda
• 1 teaspoon cinnamon
• 1 teaspoon gingerbread seasoning mixture
• 2 tablespoons tahini
• 4 tablespoons of mulberry extract
• As much oat flour as it takes (about 2 cups)
Optional:
• For more sweetness: Date paste or extra mulberry extract
Preparation
1. Chickpea and Banana Mixture: Crush the boiled chickpeas and ripe banana in a bowl or rondo.
2. Add Spices: Add baking soda, cinnamon and gingerbread spice mixture, mix well.
3. Add Liquid Ingredients: Add the berry extract and tahini to the mixture and mix again.
4. Add Flour: Start adding oat flour slowly. Continue until the dough will not stick to the hand but it gets a soft consistency. If necessary, you can add a little more tahini or mulberry extract.
5. Shape: Roll out the dough with a rolling pin and shape it with cookie molds.
6. Baking: Bake in a preheated oven at 160°C for 20-25 minutes until lightly browned on top.
7. Serve after cooling.
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